Interesting reads about happiness, psychology and the likes:

If you have joined the Dirty Feet Campaign for more positivity you will be familiar with the names below:

Books by Prof. Tal Ben-Shahar. He runs a very popular class on how to grow Happiness at Harvard University. Everything is based on scientific research, which makes a refreshing difference to most self-help books out there:

  • Prof. Tal Ben-Shahar: Happier: Can you learn to be Happy?
  • Prof. Tal Ben-Shahar: The Pursuit of Perfect: How to Stop Chasing Perfection and Start Living a Richer, Happier Life

    • Christopher Germer, again from Harvard, on improving self-compassion, my favourite ingredient to happiness and emotional wellbeing:

    The Mindful Path to Self-compassion

    Kristin Neff, who I really rate, again on self-compassion:

    Self Compassion

    Enjoy your reads!