My promise to you

I am a qualified, experienced and fully insured therapist working from well–respected health centres across Suffolk.

I am committed to working with my clients in the most approachable, caring, respectful, and honest way, so that you can really be yourself and get the breathing space you need to focus on achieving the outcome you are looking for.

Therefore I only accept clients who I believe I can help and I offer a free 45 minute appointment prior to any therapy with absolutely no obligation. The initial appointment allows you to decide for yourself if the therapies I use are what you are looking for and especially if you can see us working together, which is essential for successful therapy. You will never be pressured into making any decision with regard to therapy. Likewise you can be certain of the highest degree of confidentiality. Everything that we discuss is always completely confidential.

As a member of the Association of Professional Hypnotherapy & Psychotherapy I am not only bound by a strict code of ethics at all times, but also enjoy ongoing continued professional development that keeps me abreast of the latest research and new therapy approaches in the field of psychology and psychotherapy.

If you are ready to take the first step towards change contact me on either 01473 691 454 or 07896 418 474 or email me at info(at)mindquest.co.uk to arrange your free initial appointment.

I look forward to meeting you.

Who comes to see me for psychotherapy and hypnotherapy?

The decision to seek help and consult a therapist is a big step.

Although attitudes are changing and we are increasingly more open to seeking specialist help, people still often worry that they are somehow 'the odd one out' and have somehow 'failed' to control their minds and emotions.

Nothing could be further from the truth:

Seeing an expert for help is increasingly losing its stigma. The decision to work on (and with) yourself is a significant committment to yourself, but it is indeed not much different from seeing your GP or your dentist: you don't have the specialist knowledge they do, so you seek their expertise - without thinking twice about it or worrying that people might think there's something 'wrong' with you. As we are not handed a manual for our mind and psyche at birth, why should we treat emotional issues any differently?

So to answer the question who comes to see me: people just like you and me.

My clients come from all walks of life: I have worked with fourteen year olds and my oldest client so far was a very inspiring 78 year old, who used hypnosis to stop smoking as she had just started a new relationship and felt it was time to 'kick the habit'. Some client see me for emotional issues, others because they feel they are not fulfilling their potential, that something is holding them back and they are not prepared to settle for second best.

The one thing all my clients have in common is, that at one stage they made the decision not to put up with whatever was holding them back, and that they needed somebody to provide them with additional tools to help them with whatever they were looking to change.

When you feel ready, contact me on 01473 691 454 or info(at)mindquest.co.uk. I look forward to meeting you.